Fully Customized BWS training program as well as 1 or 3 months of private, 1 on 1 coaching.
Everything you need to get on track to achieve your goals:
- 30 minute phone/video consult to discuss your goals and programming considerations plus another 30 minute consult once the initial program is delivered to go over the program.
- Fully customized BWS program tailored to your specific needs.
- I will use everything you have access too: kettlebells, dumbbells, barbells, bodyweight, bands, etc.
- 1 or 3 months of coaching including unlimited program adjustments and an app for you to track and log your training as well as communicate directly with JT on a daily basis
- Customized Nutrition framework.
- True one on one, in depth partnership designed to institute the positive habits that build the consistency you need to optimize your health and fitness